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My thoughts and reflections from today

Updated: May 29, 2020

There are those in life that embrace and adapt to any situation and then there are those who don't move on and act the same today as they did every other day.

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To join any of my Monday Tuesday Thursday and Friday 10:00 am exercise classes online use ID 640 216 3579 Passcode 123456

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Below is part of the flyer that I use to promote new and existing classes. This always promote's a lot of interest and leads to new members, who usually stick with me for the long term and reap lots o

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